Tuesday, March 31, 2026

Important Updates to the Sunday Meeting Schedule**  



**Two-hour Church block will now include weekly Sunday School, Relief Society, Young Women, and Priesthood Quorum meetings**

The First Presidency of The Church of Jesus Christ of Latter-day Saints has announced thoughtful adjustments to the Sunday meeting schedule. These changes, shared in advance of the April 2026 General Conference leadership session, are intended to strengthen gospel learning both at home and in our congregations around the world.

Building on the successful two-hour Sunday schedule introduced in January 2019, these new adjustments will provide even greater opportunities for consistent learning, fellowship, and spiritual growth.

**Weekly Classes Begin September 6, 2026**  

Starting Sunday, September 6, 2026, Sunday School and quorum or class meetings will now be held **every week** instead of alternating.

Under the new schedule:  

- Sacrament Meeting will remain 60 minutes.  

- Sunday School, Relief Society, Elders Quorum, Young Women, and Aaronic Priesthood quorum meetings will each be 25 minutes.   Primary will continue every Sunday for 55 minutes, held at the same time as the adult and youth classes.   In areas where needed, units may begin with Primary and quorum/class meetings, then conclude with Sacrament Meeting.

“Gathering together each week in our classes helps connect gospel learning more deeply with our personal and family study,” said President Paul V. Johnson, Sunday School General President. “It also strengthens the spiritual support we give and receive from one another.”

**Continued Focus on “Come, Follow Me”**  All age groups will keep using “Come, Follow Me” lessons that support home-centered study. Weekly classes will offer regular opportunities to learn together, share experiences, and encourage each other in living the gospel.

**New Youth Curriculum: “For the Strength of Youth”**  

A refreshed *For the Strength of Youth: A Guide for Making Choices* is now available in the Gospel Library. This guide, organized into 12 chapters, will become the official curriculum for Young Women and Aaronic Priesthood quorums beginning September 6, 2026. Physical copies are already being sent to units.

Additional inspiring content will be provided through the *For the Strength of Youth* magazine, starting with the September 2026 issue.

“Living prophets have given us this guide. It is simple yet powerful,” said President Timothy L. Farnes, Young Men General President. “It will help our youth focus on Christ, understand His doctrine, and listen to the Spirit. We want them to walk with confidence and hope in today’s world.”

**Relief Society and Elders Quorum**  

Weekly Relief Society and Elders Quorum meetings will continue to center on messages from the most recent general conference, helping members understand and apply the words of living prophets in their daily lives.

“There is real strength that comes as we meet each week to counsel together, learn, and support one another,” said President Camille N. Johnson, Relief Society General President. “When we gather in the Savior’s name, the Spirit teaches us, our testimonies grow, and we lift one another as disciples of Jesus Christ. We are grateful to walk the covenant path together.”



Sunday, March 29, 2026

 **Warriors vs Nuggets Prediction, Picks & Odds for Tonight’s NBA Game (March 29/30, 2026)**



The **Golden State Warriors** (36-38) travel to Ball Arena to face the **Denver Nuggets** (47-28) in a key late-season Western Conference matchup. Tip-off is set for 10:00 PM ET on Sunday night (early Monday morning in some time zones), with the game available on NBC/Peacock.

Denver sits comfortably in the Western Conference playoff picture as the No. 4 seed, while Golden State is fighting for a play-in spot at No. 10. Both teams enter hot: the Warriors have won three straight (including a 131-126 win over Washington), and the Nuggets have rattled off five consecutive victories, most recently topping Utah 135-129.

### Current Betting Odds (as of latest updates)

Odds vary slightly across sportsbooks like DraftKings, FanDuel, and Caesars—always shop for the best line:

- **Spread**: Nuggets -11.5 to -12.0 (Warriors +11.5 to +12.0)

- **Moneyline**: Nuggets -600 to -630 | Warriors +460 to +490

- **Total (Over/Under)**: 237.5 to 238.5 points

Implied probabilities give Denver roughly an 83-84% chance to win outright at home.

### Warriors vs Nuggets Key Stats & Trends

- **Home dominance for Denver**: The Nuggets are strong at Ball Arena and have historically handled the Warriors well there (Golden State is 0-7 SU in their last 7 road games vs. Denver in some recent stretches).

- **Recent form**: Warriors are 3-0 lately but sit at just 15-23 on the road. Nuggets are 23-13 at home and rolling with elite efficiency.

- **Season series**: Warriors currently lead the 2025-26 head-to-head 2-1, including a home win over Denver in February. However, Denver dominated one earlier meeting at home (129-104).

- **Pace & scoring**: Both teams can push the tempo. The Over has hit in several recent meetings and many Nuggets games. Golden State games have also trended higher lately.

**Injury impact**:

- Warriors are banged up: Stephen Curry (knee/illness) is out, along with Al Horford (calf), Jimmy Butler (season-ending ACL), and Moses Moody (knee). Several others are questionable (e.g., Richard, Post, Seth Curry).

- Nuggets are relatively healthier but Aaron Gordon (calf) is out. Nikola Jokić and Jamal Murray remain the focal points and are expected to play.

Without Curry’s gravity and scoring, Golden State’s offense relies heavily on Brandin Podziemski, Jonathan Kuminga (if available), and role players stepping up. Denver’s duo of Jokić (triple-double threat) and Murray (hot streak) gives them a massive edge.

### Warriors vs Nuggets Prediction

The **Nuggets are expected to win comfortably** at home. Denver’s superior record, home-court advantage, depth, and star power (especially Jokić’s playmaking and Murray’s scoring) should overwhelm a depleted Warriors squad.

**Projected score**: Nuggets 128-115 Warriors (or similar double-digit margin).

### Best Bets & Picks

1. **Nuggets -11.5 or -12 Spread** (Recommended lean)  

   Denver has covered in strong home performances, and the Warriors’ injury issues make it hard to keep games close on the road. Some models project around an 11-12 point win. Value exists if the line moves to -12.

2. **Moneyline: Nuggets -600**  

   Safe but low-payout play for those building parlays. The implied probability heavily favors Denver.

3. **Total: Under 238.5 (or lean Under)**  

   Some analysts like the Under due to potential defensive intensity or slower pace in a potential blowout scenario. Others note recent overs—check final line movement.

4. **Player Prop Spotlight**:

   - **Jamal Murray Over 22.5 or 25.5 Points**: Murray is averaging a career-high ~25+ PPG and has been scorching hot (27+ in recent games). He often exploits Golden State’s perimeter defense.

   - **Nikola Jokić Over Assists** (e.g., 10.5 or 11.5): Jokić thrives as a facilitator against most defenses and could feast if the Warriors sag off.

   - Avoid heavy reliance on Warriors props given the injuries.


**Parlay idea**: Nuggets ML + Murray Over Points (shop for correlated legs).

### How to Watch Warriors vs Nuggets

- **Time**: 10:00 PM ET / 7:00 PM PT

- **Venue**: Ball Arena, Denver, CO

- **TV/Streaming**: NBC, Peacock, or regional sports networks

- **Live odds & betting**: Check DraftKings, FanDuel, BetMGM, or Caesars for real-time updates.

### Final Thoughts

This matchup favors the **Denver Nuggets** heavily due to home advantage, health disparity, and momentum. The Warriors have shown fight with their recent win streak, but missing key pieces like Curry makes an upset or cover a tough ask in Denver’s altitude.

For bettors: Prioritize the spread (Nuggets -11.5/-12) or targeted player props on Denver’s stars. Always gamble responsibly, compare odds across books, and monitor last-minute injury news.

Who do you have winning tonight—Nuggets in a blowout or Warriors keeping it closer than expected? Drop your picks below!

*Odds and lines are subject to change. This is for informational/entertainment purposes only.*

Coup history of America

 The **United States** has a long tradition of peaceful transfers of power through elections, with no successful **coup d'état** at the national (federal) level in its history. A classic coup involves a small group, often military or elite insiders, illegally seizing control of the government by force or threat, bypassing constitutional processes.


### The Only Recognized Successful Coup: Wilmington Insurrection of 1898

Historians widely regard the **Wilmington insurrection** (also called the Wilmington coup or massacre) of November 10, 1898, in Wilmington, North Carolina, as the **only successful coup d'état** on American soil.

- A biracial "Fusionist" government (coalition of Republicans and Populists, including Black officeholders) had been democratically elected.

- White supremacist Democrats, fueled by a propaganda campaign stoking fears of "Negro rule," organized an armed mob.

- They burned the office of a Black-owned newspaper (*The Daily Record*), killed dozens of Black residents (estimates range from 60 to over 100, with many more fleeing), and forced the elected mayor, aldermen, and other officials to resign at gunpoint.

- The insurgents installed a new white supremacist government and consolidated power through violence and intimidation.

- This event accelerated the disenfranchisement of Black voters across the South via Jim Crow laws.

It was a localized takeover of a city government, not a national event, but it fits the definition of an armed overthrow of a legally elected authority under duress.

### Notable Attempted or Alleged Coups/Plots at the National Level

Several plots or events have been described as coup attempts or conspiracies, though none succeeded in overthrowing the federal government:

- **Newburgh Conspiracy (1783)**: Near the end of the Revolutionary War, Continental Army officers, frustrated over unpaid wages and pensions, discussed potential action against Congress. George Washington addressed the officers and defused the situation. Most historians view it as discontent rather than a full-blown coup plot.

- **Business Plot (or Wall Street Putsch, 1933–1934)**: During the Great Depression, retired Marine Major General **Smedley Butler** testified before Congress that wealthy businessmen (linked to figures associated with J.P. Morgan, DuPont, and others) approached him to lead a fascist-style veterans' organization (up to 500,000 men) in a march on Washington to overthrow or sideline President Franklin D. Roosevelt and install a dictator-like "Secretary of General Affairs," with FDR as a figurehead. The plotters were reportedly alarmed by the New Deal. A congressional committee (McCormack–Dickstein) investigated and concluded that discussions and planning occurred, though no prosecutions followed and some dismissed it as exaggerated. Butler's credibility as a decorated veteran lent weight to the claims.

Other early American events, such as the 1893 overthrow of the Hawaiian Kingdom by American businessmen and settlers (with U.S. military involvement), involved regime change but targeted a foreign monarchy (Hawaii was independent at the time) rather than U.S. soil governance.

### January 6, 2021, Capitol Attack

The storming of the U.S. Capitol by supporters of then-President Donald Trump, which disrupted the certification of the 2020 election results, has been labeled by some as an **attempted coup** or **insurrection**. 

- A congressional investigation and various analysts described it as an effort to prevent the peaceful transfer of power.

- The nonpartisan Cline Center for Advanced Study categorized it as an "attempted coup d'état" (specifically elements of both an auto-coup involving the incumbent and a dissident coup).

- Others argue it was election-related violence or a riot rather than a coordinated military-style coup, noting the lack of sustained military or institutional backing and its ultimate failure to alter the outcome.

This remains highly debated along partisan lines, with legal consequences including prosecutions for seditious conspiracy and related charges for some participants.

### Broader Context

- The U.S. has never experienced a classic military coup at the federal level, unlike many other countries. Its constitutional system, separation of powers, civilian control of the military, and strong norm of electoral legitimacy have helped prevent this.-

 In contrast, the U.S. government has been involved in supporting or orchestrating numerous **regime changes and coups abroad** (e.g., Iran 1953, Guatemala 1954, Chile 1973), often through the CIA during the Cold War, motivated by anti-communism, economic interests, or geopolitics.

American political history includes assassinations (four presidents killed), insurrections (e.g., Whiskey Rebellion, Civil War), and intense partisan conflicts, but these have not resulted in the illegal seizure of the national executive by force. The resilience of democratic institutions has been a defining feature, though events like Wilmington and alleged plots highlight vulnerabilities tied to racial, economic, or ideological tensions.

For deeper reading, sources include historical accounts of Wilmington congressional testimony on the Business Plot, and analyses from academic centers tracking global coups.

Saturday, March 28, 2026

What is a Coup

 **What Is a Coup ? A Complete Guide to Coups in History and Today**


A **coup d'état** (often shortened to "coup") is the sudden, illegal, and often forceful overthrow of a sitting government by a small group, typically involving elements of the military, police, or other state elites. The term comes from French, literally meaning "stroke of state" or "blow against the state." Unlike a broad popular **revolution**, which seeks deep social, economic, and political transformation with mass participation, a coup usually replaces top leaders without fundamentally altering the underlying system or redistributing power widely.

Control of armed forces is often the key prerequisite for success. Coups aim for a quick seizure of power, targeting the chief executive while minimizing widespread civilian involvement.

### Coup d'État vs. Revolution: Key Differences

People often confuse coups with revolutions, but they differ significantly:

- **Coup d'état**: Top-down action by insiders (military or elites). It changes leaders but rarely transforms society or institutions deeply. It is usually swift and limited in scope.

- **Revolution**: Bottom-up movement involving large segments of the population. It aims for systemic change, such as ending monarchy, establishing new ideologies, or redistributing wealth (e.g., the French Revolution or Russian Revolution of 1917).

In short, coups swap one set of rulers for another; revolutions remake the rules of the game.

### Types of Coups d'État

Coups come in several varieties, depending on the actors and methods involved:

- **Military Coup**: The most common type, where the armed forces directly seize power. Subtypes include "guardian" coups (military claims to "save" the nation from corruption or inefficiency) and "veto" coups (blocking perceived threats to military interests).

- **Palace Coup**: Occurs within the ruling inner circle, often in monarchies or tight-knit elites, where one faction displaces another without broad military involvement.

- **Judicial or Constitutional Coup**: Uses legal or institutional mechanisms (courts, parliament) to remove leaders, sometimes exploiting loopholes while maintaining a veneer of legality.

- **Self-Coup (Autogolpe)**: A sitting leader suspends the constitution or dissolves institutions to consolidate personal power.

- Other variants include counter-coups (overthrowing a previous coup), parliamentary coups, or even "democratic coups" in rare cases where the military claims to restore democracy.

### Famous Coups in History

Coups have shaped world history for centuries. Here are some notable examples:

- **Coup of 18 Brumaire (1799, France)**: Napoleon Bonaparte overthrew the Directory, establishing the Consulate and paving the way for his rise as Emperor. This bloodless coup ended the revolutionary chaos and centralized power.

- **Ides of March (44 BC, Rome)**: Senators assassinated Julius Caesar, a dramatic (though ultimately unsuccessful in restoring the Republic) elite action against perceived dictatorship.

- **Spanish Civil War Trigger (1936)**: General Francisco Franco launched a military uprising against the elected leftist government, leading to years of conflict and his long dictatorship.

- **Chilean Coup (1973)**: General Augusto Pinochet overthrew President Salvador Allende, ushering in a military regime with significant economic and human rights repercussions.

- **Iranian Coup (1953)**: Backed by foreign powers, this ousted Prime Minister Mohammad Mossadegh and strengthened the Shah's rule.

In Latin America during the 19th-20th centuries and post-independence Africa in the 1960s onward, coups became frequent due to political instability and military influence.

### Causes of Coups d'État

Several factors increase the likelihood of a coup:

- **Political Instability and Weak Institutions**: Corruption, polarization, ineffective governance, or disputed elections erode legitimacy.

- **Economic Problems**: Low growth, high inflation, poverty, or economic crises fuel discontent and grievances.

- **Security Failures**: Inability to handle insurgencies, ethnic tensions, or external threats (common in recent African cases).

- **Military Politicization**: When the armed forces see themselves as guardians of the nation or feel their interests are threatened.

- **History of Previous Coups**: Past events can create a "coup culture" or precedent.

- **Demographic and Structural Issues**: Younger populations, inequality, ethnic fractionalization, or low development levels amplify risks, especially in hybrid regimes (neither fully democratic nor fully autocratic).

External influences, such as foreign backing or regional contagion, can also play a role.

### Consequences of Successful Coups

Coups rarely deliver long-term stability or better governance. Common outcomes include:

**Short-Term Popularity**: Coup leaders often gain initial public support by promising to fight corruption or restore order.

- **Authoritarianism and Repression**: Many lead to reduced civil liberties, increased military spending, and "coup-proofing" measures.

- **Economic and Institutional Decline**: Studies show degradation in rule of law, judicial independence, and anti-corruption efforts, particularly after military coups. Growth may suffer due to uncertainty and isolation.*

*Cycle of Instability**: One coup can invite counter-coups or further attempts. In fragile states, they exacerbate conflict or civil war risks.

- **Mixed or Rare Positive Cases**: Some coups end civil wars or open paths to later democratization, but post-Cold War coups have been more likely to result in democracy than earlier ones—though authoritarianism remains the norm.

International responses vary: sanctions, suspension from regional bodies (e.g., ECOWAS in Africa), or diplomatic isolation are common, though enforcement is inconsistent.

### Recent Coups: The African Wave and Beyond

Since 2020, Africa has seen a notable resurgence of coups, often called a "coup belt" in the Sahel region. Successful takeovers occurred in:

- Mali (2020, 2021)

- Guinea (2021)

- Sudan (2021)

- Burkina Faso (2022, twice)

- Chad (2021, in the context of constitutional succession disputes)

- Gabon (2023)

- Niger (2023)

Leaders cited security failures against jihadists, corruption, economic woes, and poor governance. These events have led to postponed elections, junta rule extensions, and shifting alliances (e.g., some turning away from Western partners toward others). Myanmar's 2021 military coup against Aung San Suu Kyi's government is a prominent non-African example, triggering ongoing conflict.

Data from projects tracking coups show hundreds of attempts globally since 1945, with varying success rates. While coups declined after the Cold War, recent clusters highlight persistent vulnerabilities in fragile states.

### Why Coups Matter Today

In an interconnected world, coups disrupt regional stability, affect migration, trade, and security cooperation. They underscore the importance of strong institutions, inclusive governance, economic resilience, and civilian control over the military to prevent irregular power seizures.

Understanding coups helps explain glhttps://ltyl.ink/L5c78obal events and the challenges of democratic consolidation. While they promise quick fixes, history shows sustainable progress usually comes through peaceful, inclusive processes rather than force from the top.

For deeper reading, explore historical analyses or datasets on political instability. Coups remain a reminder that political power, when concentrated and unchecked, is always fragile.

This article is for educational purposes and draws on historical and academic sources. Political events evolve rapidly—verify with current reliable news for the latest developments.*

Aniket Verma

Aniket Verma

Aniket Verma Lights Up IPL 2026 Opener With Explosive Cameo for SRH


After leaving a strong impression during the Indian Premier League 2025, Sunrisers Hyderabad's Aniket Verma continued right where he left off — delivering a stunning 43 off just 18 balls against Royal Challengers Bengaluru in the season opener on Saturday at the M. Chinnaswamy Stadium.

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  RCB vs SRH IPL 2026 Match 1

The 24-year-old had already announced himself on the IPL stage in his debut season, amassing 236 runs across 12 innings at a strike rate of 166.19. But in his very first outing of IPL 2026, he took his game to an entirely new level, blazing away at a stunning strike rate of 238.89.

Verma's explosive knock proved invaluable for SRH, coming at a time when the side found themselves in early trouble. Top-order batters Abhishek Sharma, Travis Head, and Nitish Kumar Reddy all perished cheaply in the powerplay, threatening to derail the innings. Verma's counter-attacking brilliance helped steady the ship and propel SRH to a competitive total of 201/9 at the end of their 20 overs.

With performances like these, Aniket Verma is fast establishing himself as one of the most exciting young hitters in the tournament — and IPL 2026 has only just begun.

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Friday, March 27, 2026

DODGER GAME


LOS ANGELES -- Kyle Tucker's first three at-bats produced hard-hit balls that resulted in outs. On his fourth, in Thursday's seventh inning, Shohei Ohtani broke to second base and Tucker turned on a full-count fastball out over the plate, lining it into the right-center field gap to further pad his new team's lead. It was precisely how the Los Angeles Dodgers envisioned it when they signed Tucker, the best free agent on the market, to a four-year, $240 million contract in January -- except the end.

Tucker attempted the Dodgers' indelible dance, in which they awkwardly sway their arms and their hips from side to side upon driving in runs, but Tucker got only halfway there. His arms moved, but his hips did not.

"Gotta maybe clean up the celebration thing a little more," Tucker admitted after his team's 8-2 drubbing of the Arizona Diamondbacks on Opening Day, "but we'll have plenty of time to work on that."

Indeed, it was merely one of 162 regular-season games, the first of what the Dodgers hope are many more wins and many more Tucker-aided runs -- but it provided a snapshot of what makes them so dangerous.

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Mortgage Rates Surge to 8.2% as Iran War Sends Shockwaves Through U.S.A. Housing Market
Escalating U.S.–Iran conflict has sent crude oil past $138 a barrel, reigniting inflation fears, driving Treasury yields to a 24-year high, and pricing millions of would-be homebuyers out of the market.


Mortgage rates have reached their highest level since 2001. Analysts warn rates could breach 9% by Q2 if Gulf tensions do not de-escalate. The Fed declined to cut at its March meeting, citing geopolitical uncertainty.
merica's housing market, already strained by years of elevated borrowing costs, is now absorbing a new and destabilizing force: war. The deepening U.S. military engagement with Iran in the Persian Gulf has driven crude oil prices beyond $138 per barrel, reigniting inflation fears the Federal Reserve had spent two years trying to extinguish — and the pain is flowing directly into the monthly mortgage payments of ordinary Americans.
The mechanism is well-worn but no less brutal for its familiarity. War anxiety lifts oil prices. Oil lifts consumer prices. Inflation forces the Fed to hold interest rates high. And elevated Fed policy rates keep the 10-year Treasury yield — the benchmark to which 30-year fixed mortgage rates are tied — stuck near 5.9 percent, a level last seen in 2002. As of this week, the average 30-year fixed mortgage rate nationwide stands at 8.2 percent, up 2.1 percentage points since January.
"We are watching geopolitical shock transmit directly into domestic housing affordability in real time. There is no buffer left."
For the millions of Americans who were approaching mortgage qualification thresholds just months ago, the rate surge has effectively ended their path to homeownership — at least for now. A buyer purchasing a median-priced U.S. home at $412,000 with a 20 percent down payment now faces a monthly payment of roughly $2,470 — nearly $550 more per month than in December 2024 when rates sat near 6.1 percent. Lenders estimate that a household now needs approximately $100,000 in annual income to qualify comfortably — a threshold fewer than 40 percent of American renters currently meet.
"We had clients ready to close in February," said Marcus Okafor, a mortgage broker in Columbus, Ohio. "Two of them have walked away. At 8 percent, the monthly payment just doesn't pencil. They're going back to renting and waiting."
How the Gulf Changed Everything
U.S. forces entered active operations against Iranian naval assets in the Strait of Hormuz in early February, following Iranian strikes on allied shipping. The immediate market response was swift and severe: West Texas Intermediate crude jumped 18 percent in a week, airlines began fuel surcharges, and the Consumer Price Index — which had been drifting toward the Fed's 2 percent target — reversed course sharply upward. The Fed, at its March meeting, opted to hold the federal funds rate steady, using the phrase "unacceptable geopolitical uncertainty" — language bond traders read as a signal that cuts are off the table until at least mid-year.
"The Fed is caught. Cut rates and you risk re-inflating a war-driven energy shock. Hold rates and you prolong a housing recession. There is no clean exit."
— Carlos Whitfield, Senior Economist, Redfin
Existing homeowners, many locked into mortgages at 3 percent or below from the pandemic era, are largely refusing to sell — a phenomenon economists call the "golden handcuff" effect. The result is a paradox: inventory remains suppressed even as buyer demand collapses, slowing price declines and trapping both sides of the market. National pending home sales fell 19 percent in February alone, the largest single-month drop since March 2020.
What Could Change
Should a ceasefire or meaningful de-escalation emerge in the Gulf, analysts project crude could retreat to the $95–$105 range within weeks, easing inflationary pressure and opening a path for modest rate relief by late summer. Several economists forecast that even a 50-basis-point drop in the 10-year Treasury yield — achievable if energy markets stabilize — could bring 30-year fixed rates back below 7.5 percent by Q3. Until then, the U.S. housing market remains in a state of suspended animation, waiting on events thousands of miles away.

Thursday, March 26, 2026

After 60 Years, Diabetes Drug Revealed to Unexpectedly Affect The Brain

 After 60 Years, Diabetes Drug Revealed to Unexpectedly Affect The Brain

Metformin has been prescribed to people with type 2 diabetes to manage blood sugar for more than 60 years, but scientists haven't been exactly sure how it works - until now.

A recent study suggests it works directly in the brain, which could lead to new types of treatment.
Researchers from the Baylor College of Medicine in the US identified in 2025 a brain pathway that the drug seems to work through, in addition to the effects it has on biological processes in other areas of the body.
"It's been widely accepted that metformin lowers blood glucose primarily by reducing glucose output in the liver. Other studies have found that it acts through the gut," said Makoto Fukuda, a pathophysiologist at Baylor.
"We looked into the brain as it is widely recognized as a key regulator of whole-body glucose metabolism. We investigated whether and how the brain contributes to the anti-diabetic effects of metformin."Previous work by some of the same researchers had identified a protein in the brain called Rap1 as having an impact on glucose metabolism, particularly in a part of the brain called the ventromedial hypothalamus (VMH).
In their 2025 study, tests on mice showed metformin traveling to the VMH, where it helps tackle type 2 diabetes by essentially turning off Rap1.
When the researchers bred mice without Rap1, metformin then had no impact on a diabetes-like condition – even though other drugs did.It's strong evidence that metformin works in the brain, through a different mechanism than other drugs.The team was also able to take a close look at the specific neurons metformin was affecting. Further down the line, that could lead to more targeted treatments that take aim at these neurons specifically.
"We also investigated which cells in the VMH were involved in mediating metformin's effects," said Fukuda.
"We found that SF1 neurons are activated when metformin is introduced into the brain, suggesting they're directly involved in the drug's action."Metformin is long-lasting and relatively affordable. It works by reducing the glucose produced by the liver and increasing how efficiently the body uses insulin, helping to manage the symptoms of type 2 diabetes.
Now we know it very probably works through the brain, as well as the liver and the gut.Clearly, this needs to be shown in human studies as well, but once that's established, we might be able to find ways to boost metformin's effects and make it more potent."These findings open the door to developing new diabetes treatments that directly target this pathway in the brain," Fukuda said.
"In addition, metformin is known for other health benefits, such as slowing brain aging. We plan to investigate whether this same brain Rap1 signaling is responsible for other well-documented effects of the drug on the brain."
This also ties into other interesting studies that have found the same drug can slow brain aging and improve lifespan. With a better understanding of how metformin works, we may see it used for a broader range of purposes in the future.
Though generally safe compared to other treatments for type 2 diabetes, side effects aren't uncommon, with gastrointestinal problems such as nausea, diarrhea, and abdominal discomfort affecting up to 75 percent of those taking the medication. Other consequences can emerge in association with conditions such as kidney impairment, which also put health at risk.Metformin is also considered a gerotherapeutic: a drug able to slow down various aging processes in the body. For example, it's been shown to limit DNA damage and promote gene activity associated with long life. 
Previous studies have shown that metformin can reduce wear and tear in the brain and even reduce the risk of long COVID.
A 2025 study on more than 400 postmenopausal women compared the effects of metformin and a different diabetes drug called sulfonylurea.Those in the metformin group were calculated to have a 30 percent lower risk of dying before the age of 90 than those in the sulfonylurea group, demonstrating the drug's potential role in reducing the effects of aging.Understanding how the drug affects the human body as a whole could inform specialists' decisions in prescribing the drug beyond use for diabetes, and potentially help improve its safety even further.
"This discovery changes how we think about metformin," said Fukuda. "It's not just working in the liver or the gut, it's also acting in the brain."
"We found that while the liver and intestines need high concentrations of the drug to respond, the brain reacts to much lower levels."
The research was published in Science Advances. An earlier version of this article was published in September 2025.

 

Judge Judy's son will have his own network courtroom show, CBS announces

The gavel stays in the family: CBS announces courtroom show starring Judge Judy's son

Adam's Law, starring Adam Levy, is set to join CBS Media Ventures' syndicated fall 2026 lineup — with Judge Judy herself executive producing.


"Adam is a spectacular lawyer. As a judge, his search for the truth is unparalleled. In a justice system where the truth is often diminished by the lazy or inept, Adam is the gold standard for judicial excellence."

— Judge Judy Sheindlin, executive producer


CBS Media Ventures has officially announced Adam's Law, a new first-run syndicated courtroom series starring Adam Levy — the son of television icon Judith "Judge Judy" Sheindlin. The show is slated to debut as part of the network's expanded fall 2026 syndication slate, marking what CBS called "a landmark moment in TV history."

Levy, 57, brings serious legal credentials to the role. A two-term former district attorney in Putnam County, New York, he previously appeared as a presiding judge on Tribunal Justice and Justice on TrialAdam's Law will mark his first solo courtroom series — a milestone in a career that has long unfolded in his legendary mother's shadowThe show is produced by Sheindlin's Queen Bee Productions in association with CBS Media Ventures, with Sheindlin and longtime collaborator Roland Tieh serving as executive producers. CBS describes the format as a "bold new take on the courtroom" — expected to follow the fast-paced, no-nonsense style that made Judge Judy a cultural phenomenon for 25 seasons, while letting Levy's own personality and prosecutorial background shape its tone.

The announcement is notable given the complicated history between Sheindlin and CBS. She ended Judge Judy in 2021 in what was widely described as an acrimonious split with the network before launching Judy Justice on Amazon Freevee. The new collaboration signals a reunion of sorts — and a bet that the courtroom genre still has a next generation to offer.

Adam's Law joins CBS Media Ventures' fall 2026 slate alongside America's Funniest Home Videos (hosted by Alfonso Ribeiro) and a new weekend series called American Mayhem. More details on format and premiere date are expected in the coming months.

CBS Media Ventures announced plans to launch Adam's Law, a new first-run syndicated courtroom series starring Adam Levy — the son of Judge Judy Sheindlin — as part of its expanded fall 2026 syndication slate.

Levy, 57, is a two-term former district attorney in New York who has previously appeared as a presiding judge on Tribunal Justice and Justice on Trial. The show is produced by Sheindlin's Queen Bee Productions in association with CBS Media Ventures, with Sheindlin and Roland Tieh serving as executive producers.

Sheindlin said of her son: "Adam is a spectacular lawyer. As a judge, his search for the truth is unparalleled... Adam is the gold standard for judicial excellence."

Survivor 50 recap: Rizo becomes Taylor Swift’s biggest enemy (after Maria)

 

Survivor 50 Episode 5 Recap: Rizo Becomes Taylor Swift’s Biggest Enemy (After Maria)

As Double Tribal Delivers High Drama**In one of the most entertaining episodes of *Survivor 50: In the Hands of the Fans* so far, personal grudges, pop culture references, and shifting alliances collided during a night featuring **two Tribal Councils** and two eliminations. The spotlight fell squarely on a fiery rivalry between returning players **Rizo Velovic** (from Season 49) and **Charlie Davis** (runner-up from Season 46), with Taylor Swift lyrics providing the perfect soundtrack.

The Backstory Fueling the Beef
Charlie Davis entered *Survivor 50* still carrying emotional baggage from his Season 46 loss. He has remained openly hurt by the fact that his close ally **Maria Shrime Gonzalez** did not vote for him at the Final Tribal Council, a moment that cost him the win in his eyes. When Rizo casually revealed that he, too, had not voted for his own closest ally (Sophi Balerdi) in Season 49’s finale, it triggered major red flags for Charlie. To him, Rizo represented the same kind of “betrayal” he experienced with Maria.

Rizo, who styles himself the “RizGod,” quickly sensed the growing target on his back. Rather than play defensively, he launched “**Operation: Bad Blood**” — a cheeky nod to Taylor Swift’s song of the same name, knowing Charlie is a big Swiftie.

### The Showdown at Cila Tribe
On the Cila tribe, two clear factions emerged:
- **Charlie’s side**: Jonathan, Charlie, and Devens pushed to eliminate Rizo, viewing him as unpredictable and untrustworthy.
- **Rizo’s side**: Rizo teamed up with Dee and Cirie Fields to target Charlie, painting him as sneaky and overly emotional.

The tension boiled over into open confrontation. Rizo delivered a memorable voting confessional laced with Swift references: “Charlie, let me speak Taylor Swift to you. This is no *Love Story* between us. After tonight, there will be *Bad Blood*. And when I take you out in RizGod-style, I’mma get out of here in my *Getaway Car*. Sayonara. Adios.”

Charlie fired back more bluntly, citing Rizo’s past vote as the reason he needed to go: “If I had known nothing about your game, it would have been better than me knowing the one thing that is getting you voted out tonight: that you betrayed your number one.”

The vote was razor-close (a 4-3 split), but Rizo’s alliance prevailed. **Charlie Davis** was voted out and became the latest player sent to Ponderosa, where he appeared visibly emotional in his final words.
A Second Tribal and More Chaos
The episode featured a second Tribal Council (details varied slightly by tribe dynamics), resulting in another elimination — reportedly involving Angelina in some reports. The night also highlighted other elements like Billie Eilish-themed “Boomerang Idols” in play and Coach continuing his quirky “knighthood” alliances with select players.

Rizo survived the vote without needing to play any advantage, further cementing his reputation as a slippery, high-risk/high-reward player who thrives on chaos. Fans have been divided: some praise his bold social game and humor, while others see his ego and minimal camp contributions as liabilities.
 Why This Episode Stood Out
- **Pop Culture Gold**: Taylor Swift and Billie Eilish references added a fun, modern layer to the strategy talks.
- **Raw Emotion**: Charlie’s honesty about his lingering pain from Maria made the rivalry feel personal rather than purely game-based.
- **Unpredictable Editing**: Strong editing kept viewers guessing until the final votes, even with two Tribals in one night.
- **Veteran vs. New Energy**: The mix of legends like Cirie and Coach with younger returnees like Rizo continues to create fresh dynamics in this milestone season.

As the game heads toward a potential merge, Rizo’s position looks stronger in the short term, but his flashy style and growing list of enemies could make him a massive target once numbers thin out. Charlie’s exit marks the end of one emotional arc while opening the door for new rivalries.

*Survivor 50* airs Wednesdays at 8 p.m. ET on CBS. The season continues to deliver the mix of strategy, surprises, and interpersonal drama that fans expect from a milestone “In the Hands of the Fans” celebration. Who will be the next to feel the “Bad Blood”? Stay tuned.